Ep 45 Turn Routines Into Rituals To Assist Your Healing

So many people live on autopilot, simply going through the motions of life. I did until I left my last marriage in 2008. While I still find myself slipping into autopilot mode once in a while, I know how to shift out of it. Creating rituals has helped me turn boring routines into self-honoring rituals that have supported me on my healing journey. In this episode I share:

• Some of my favorite rituals
• The difference between rituals and living on autopilot
• The importance of choice in getting out of living on autopilot
• One ritual that will immediately raise your vibration and shift your energy

Be sure to get a copy of my complimentary guide, 4 Steps To Connect With Your Child (or other loved one) In Spirit. It's filled with rituals you can incorporate into your daily life that will support you on your healing journey.

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!