Ep 47 When Life Sidetracks Your Healing

What happens when we can’t show up for others in our lives, and when we can’t even show up for ourselves and our own healing? In this episode, I take you behind the scenes of my life and share how that’s played out for me the first few months of this year.

• What exhaustion does to us when we’re on a healing journey
• The emotions that can arise when we’re exhausted
• What I remembered about self-care during this time
• Why knowing what you do and don’t have energy for is a form of self-care
• The importance of protecting our energy
• The choice you have when you go through difficult times on your healing journey
• What to look for - even in the difficult times
• The importance of doing things your Soul requires even more during difficult times
• The two things to do when you’re going through a difficult time on your healing journey

To sign up for my upcoming workshop, From Grieving To Believing, with Debbie Squizzero, click here.

My free guide, 4 Steps To Connect With Your Child (or other loved one) In Heaven, is filled with self-care ideas to assist you on your grief and healing journey. Get your copy here.

Do you have your copy of my free guide, 4 Steps to Connect with Your Higher Self? If not, get yours here!