Grief With Grace

5. How To Support Your Health While Grieving

July 14, 2020 Lori Latimer
Grief With Grace
5. How To Support Your Health While Grieving
Chapters
Grief With Grace
5. How To Support Your Health While Grieving
Jul 14, 2020
Lori Latimer

In this episode, I’ll explain the 4 Pillars of Wellness, how I created them, and why they’re important for Moms with children in Heaven. I’ll also share with you:

  • How the 4 Pillars of Wellness are like the 4 legs on a chair
  • What happens when one Pillar is weakened or compromised
  • How the 4 Pillars affect each other
  • The distinction between religion and spirituality
  • Examples of how to support each Pillar

For more examples of how you can support the 4 Pillars along with a sample checklist and a blank checklist you can customize, get your free copy of my guide “Sacred Self-Care For Grieving Moms” at https://lorilatimer.lpages.co/sscguide/

If you’re a grieving Mom, please join our closed Facebook Group at https://www.facebook.com/groups/GriefWithGrace/.


Show Notes

In this episode, I’ll explain the 4 Pillars of Wellness, how I created them, and why they’re important for Moms with children in Heaven. I’ll also share with you:

  • How the 4 Pillars of Wellness are like the 4 legs on a chair
  • What happens when one Pillar is weakened or compromised
  • How the 4 Pillars affect each other
  • The distinction between religion and spirituality
  • Examples of how to support each Pillar

For more examples of how you can support the 4 Pillars along with a sample checklist and a blank checklist you can customize, get your free copy of my guide “Sacred Self-Care For Grieving Moms” at https://lorilatimer.lpages.co/sscguide/

If you’re a grieving Mom, please join our closed Facebook Group at https://www.facebook.com/groups/GriefWithGrace/.