So many of you emailed or messaged me on social media about last week’s episode and how helpful you found it. One question asked about breaking down the concept of grief. This episode does that in a way I hope will help you shift your thinking around it.
I give you an analogy that has helped my clients look at grief in a new way. I also used another analogy to talk about the different emotions of grief and how they shift and change. And I share with you the antidote to grief. The overall theme for you to take away is it’s the small shifts that help you on this journey. There is no one big magic wand anyone can wave to change things. But one shift builds on the one before, and the one before that, and so on.
I also share more information about the free masterclass I’m hosting on Thursday, September 24th. I’ll be sharing the top 3 emotions of grief that keep us stuck and how to shift them.
The Masterclass will be held via Zoom beginning at 7:00 p.m. ET / 4:00 p.m. PT. Click here to sign up and you’ll get all the details.
So many of you emailed or messaged me on social media about last week’s episode and how helpful you found it. One question asked about breaking down the concept of grief. This episode does that in a way I hope will help you shift your thinking around it.
I give you an analogy that has helped my clients look at grief in a new way. I also used another analogy to talk about the different emotions of grief and how they shift and change. And I share with you the antidote to grief. The overall theme for you to take away is it’s the small shifts that help you on this journey. There is no one big magic wand anyone can wave to change things. But one shift builds on the one before, and the one before that, and so on.
I also share more information about the free masterclass I’m hosting on Thursday, September 24th. I’ll be sharing the top 3 emotions of grief that keep us stuck and how to shift them.
The Masterclass will be held via Zoom beginning at 7:00 p.m. ET / 4:00 p.m. PT. Click here to sign up and you’ll get all the details.