Are You Still Wearing A Mask?

Masks are all the rage these days - just one short year ago we never would have imagined what a hot topic they would become. However, most people wear another kind of mask, one that’s invisible. And that’s what this episode is about.

We wear a mask in front of others, and almost everyone wears one on social media. Men, women, children, adults, teens, we all wear invisible masks at times. In this episode, I uncover:

• What wearing an invisible mask does to our emotions
• How people wear masks on social media contributes - and what it does to us
• The mask we wear when someone asks us how we are
• Why we wear these masks
• What we’re hiding under our masks
• Questions to ask before you post or respond
• How to take off your mask

If you're ready to take off your mask and would like some help navigating that experience, reach out to me on IG or email me at [email protected] to schedule a free discovery call. I'm opening up space on my calendar and would love to help you on this journey.