The Illuminated Woman

Ep 5 How To Support Your Health While Grieving

Lori Latimer

In this episode, I’ll explain the 4 Pillars of Wellness, how I created them, and why they’re important for Moms with children in Heaven. I’ll also share with you:

  • How the 4 Pillars of Wellness are like the 4 legs on a chair
  • What happens when one Pillar is weakened or compromised
  • How the 4 Pillars affect each other
  • The distinction between religion and spirituality
  • Examples of how to support each Pillar

For more examples of how you can support the 4 Pillars along with a sample checklist and a blank checklist you can customize, get your free copy of my guide “Sacred Self-Care For Grieving Moms” at https://lorilatimer.lpages.co/sscguide/

If you’re a grieving Mom, please join our closed Facebook Group at https://www.facebook.com/groups/GriefWithGrace/.


The Illuminated Connection Call is a free conversation where we talk heart to heart—no pressure, no agenda. I’d love to hear what’s on your heart, where you are in your life and spiritual journey, and what you’re sensing God may be stirring in you. Whether you’re just beginning to question the New Age path, exploring Biblical truth, are already living a God-led life, or simply feeling lost and unsure—this space is for you. Schedule through this link.